Acupuncture is a traditional Chinese medicine technique that has been around for over 2,000 years. In recent years, the popularity of this holistic treatment has skyrocketed worldwide, as more people are starting to learn about it and see its benefits.
This treatment involves the insertion of needles into specific points on your skin to restore balance in your body's energy system, known as chi or qi. While this may sound unpleasant, acupuncture is not painful, and most people find it very relaxing.
Acupuncture can be used to treat various ailments such as allergies, depression, anxiety disorders, and chronic pain. It also helps with weight loss and even boosts your immune system – definitely a concern and priority of many of our patients these days.
Are you looking for an acupuncture practitioner in Tampa? Or wondering if acupuncture is the right treatment for you? Let’s take a closer look at some of the most valuable benefits of this traditional treatment.
1. It Reduces Pain and Inflammation
Studies have shown that acupuncture can be effective for reducing levels of pain caused by many different conditions.
A 2017 study published in the Journal of Pain showed that people who underwent acupuncture treatment for various types of chronic conditions, such as back pain and osteoarthritis, had a significant reduction in pain.
Other studies have found that acupuncture can lower levels of inflammatory markers that are linked with many chronic health conditions and diseases.
2. Acupuncture Can Help with Weight Loss
Studies have shown that people who undergo regular acupuncture treatments in combination with diet restrictions may be more successful at keeping their weight under control.
The benefits of acupuncture go beyond just losing pounds – it also helps your body's metabolism and balances your hormones.
Many of our patients who have been returning for regular acupuncture treatments at our Tampa Center have also been more successful following a weight loss program while having treatment with us.
3. It Helps with Depression and Anxiety Disorders
Many sufferers of anxiety, depression, and other mood disorders are now also seeking out acupuncture as a complementary therapy. There is evidence that acupuncture can have a positive effect on those suffering from mental health conditions like these.
4. It Helps with Allergies
Acupuncture can also help people who suffer from seasonal or environmental allergies by making the body less sensitive to allergens.
Symptoms such as sneezing, a runny nose, or itchy eyes can be reduced with regular acupuncture treatments. In fact, some studies show acupuncture is just as effective at reducing allergy symptoms as antihistamines.
5. It Can Improve Sleep
Acupuncture is a common treatment for insomnia in China, and scientific studies have shown that it can be as effective as medications for improving sleep duration.
This holistic treatment can help with many issues such as pain, health conditions, and mental health problems that may affect sleep. Many of our patients find that their sleep starts to improve even if this wasn’t their primary reason for seeking treatment.
6. It's Relaxing
Lastly and most importantly, acupuncture is an extremely relaxing treatment. This centuries-old practice has been found to help people relax by releasing endorphins that combat feelings of discomfort and pain.
We’ve found that many of our acupuncture patients are so relaxed during their treatment that they may even fall asleep!
Book an Acupuncture Treatment in Tampa Today
If you're looking for acupuncture in the Tampa area or want to find out more about holistic treatments, why not give our team at the Better Health & Wellness Center a call?
Our team is headed up by Dr. Dana McGrady and Dr. Jonathan Clark, both doctors of Oriental medicine with over 30 years of experience in acupuncture. We combine ancient traditional energy-based medicine knowledge with the latest technology for a unique holistic wellness program tailored to each individual.
All our treatment plans start with a detailed consultation so we can fully understand you and your needs, then we put together a personalized treatment plan designed for your body, mind, and lifestyle.
Get in touch today to book a consultation, or feel free to contact us with any questions or concerns you may have.